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Burnout and parenting
Burnout Reset Coaching 1:1 Coaching for Women

Reclaim your energy, confidence, and life

Burnout Reset Coaching helps women & professionals reclaim energy, confidence, and focus through 1:1 holistic coaching. 

Take the first step

Feeling Burned Out? You’re not alone.

You’ve worked hard, followed all rules, and cared for everyone else, yet still feel exhausted and drained.
Burnout isn’t just fatigue. It affects your body, mind, and identity. Quick fixes only scratch the surface.
I provide a holistic approach to mind, body, and lifestyle, helping you stop surviving and start thriving.

Connect today

How I Work With You

How I Work With You

How I Work With You

Burnout Reset Coaching combines:

  • Mind-body guidance for stress, identity shifts, and emotional overwhelm
  • Holistic fitness and nutrition strategies to restore energy, strength, and self-compassion
  • Practical, sustainable routines that fit your real life—no gimmicks, no perfectionism

I love supporting clients when they achieve what they never thought possible, and guiding them when they feel stuck. Our sessions are fun, open, and emotionally safe—with some flare.

Together, we’ll:

How I Work With You

How I Work With You

  • Reclaim your energy and focus
  • Build clarity and confidence in your decisions
  • Strengthen your mind-body connection
  • Develop sustainable, joy-filled routines

Coaching Packages – 3 offerings to meet you where you’re at

Supporting others

Package 1: Jumpstart – 4 Weeks

Package 2: Transformation – 8 Weeks

Package 2: Transformation – 8 Weeks

  • Assess barriers holding you back
  • Set winnable goals for small wins and momentum
  • Learn strategies to integrate into your life
  • 4 x 45-min sessions over 4 weeks
  • Price: $650

Affirmations

Package 2: Transformation – 8 Weeks

Package 2: Transformation – 8 Weeks

Package 2: Transformation – 8 Weeks

  • Identify and overcome obstacles draining energy and confidence
  • Develop practical, sustainable routines
  • Learn tools to navigate stress, decision-making, and self-care
  • 8 x 45-min sessions over 8 weeks
  • Price: $1,200

Empowerment

Package 3: Complete Reset – 12 Weeks

Package 2: Transformation – 8 Weeks

Package 3: Complete Reset – 12 Weeks

  • Deeply assess lifestyle patterns
  • Create a personalized roadmap to reclaim energy, focus, and balance
  • Learn long-term wellness and resilience strategies
  • 12 x 45-min sessions over 12 weeks
  • Price: $1,750

All packages are fully virtual, tailored to you, and designed to help reclaim your energy

Choose your package now

Who This Is For

Designed for professionals ready to transform

Ideal clients:

  • Women and professionals navigating burnout, body image challenges, or identity shifts
  • People seeking personalized, holistic support for mind, body, and lifestyle
  • Those ready to invest in themselves and reclaim their energy

Not a fit if:

  • You’re looking for quick fixes or cookie-cutter solutions
  • You’re not ready to reflect or take action



About Me


I’ve been where you are.
I’m Leah Walter, an experienced wellness coach and fitness professional specializing in holistic health, nutrition, and strength training.

My approach blends mind-body guidance, practical wellness strategies, and personalized support. My personal journey of reclaiming movement, strength, and self-compassion shapes the way I work with clients—creating coaching that’s real, grounded, and centered on your life.

I’ve built a virtual-only space that is safe, inclusive, and growth-focused. I believe everyone deserves to live their best life on their own terms.

Take the First Step

Ready to reclaim your energy and life?
Apply for Burnout Reset Coaching today and start your journey toward freedom, balance, and holistic wellness.

Contact me today

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