Individual Counseling
In my work with individuals, I focus on those who are feeling a bit lost and are wanting to find their way back to feeling like themselves. We work together to establish healthy boundaries, tap into your values, and build a healthy relationship with your authentic self to find a satisfying life.
Couples Counseling
I use evidenced-based methods to assist couples wanting to reconnect with their partner. I utilize the Gottman Model to help couples build a strong friendship, problem solve, and look toward a better future. My work also incorporates financial therapy by looking into the mindset we have about money.