Fast-Track Your Clarity, Confidence, and Wellness
Burnout Recovery Intensive
Short-term, high-impact coaching intensives designed to help you break through burnout, reconnect with your priorities, and create an actionable plan for lasting change—mentally, emotionally, and physically.
1-Day Intensive – $750
Duration: 3 hours | Format: 1:1, virtual via Google Meet
Focus:
- Self-discovery and identifying sources of burnout
- Creating an initial action plan for clarity, boundaries, and self-care
- Playful, strengths-based approach with interactive exercises
Outcome:
- Gain a clearer understanding of yourself and what matters most
- Walk away with an actionable plan to implement immediately
- Feel empowered, focused, and ready to take the next steps
Optional VIP Add-On:
- 2 × 30-minute follow-up sessions to reinforce progress – $250
2-Day Intensive – $1,350
Duration: 3 hours each day (6 hours total) | Format: 1:1, virtual via Google Meet
Day 1 Focus:
- Deep dive into burnout, stress, and overwhelm
- Self-discovery and values clarification
- Interactive exercises, reflection, and movement/resets
Day 2 Focus:
- Self-care planning, boundary setting, and action plan implementation
- Movement, boundary-shift exercises, and practical reset practices
Outcome:
- Gain a comprehensive understanding of burnout’s root causes
- Leave with a detailed, personal action plan for sustainable change
- Experience empowerment, clarity, fulfillment, and joy
Optional VIP Add-On:
- 2 × 30-minute follow-up sessions to ensure accountability – $250
Burnout Reset Coaching 1:1 Coaching for Women
Reclaim your energy, confidence, and life
Burnout Reset Coaching helps women & professionals reclaim energy, confidence, and focus through 1:1 holistic coaching.
Coaching Packages – 3 offerings to meet you where you’re at
Package 1: Jumpstart – 4 Weeks
Package 2: Transformation – 8 Weeks
Package 2: Transformation – 8 Weeks
- Assess barriers holding you back
- Set winnable goals for small wins and momentum
- Learn strategies to integrate into your life
- 4 x 45-min sessions over 4 weeks
- Price: $650
Package 2: Transformation – 8 Weeks
Package 2: Transformation – 8 Weeks
Package 2: Transformation – 8 Weeks
- Identify and overcome obstacles draining energy and confidence
- Develop practical, sustainable routines
- Learn tools to navigate stress, decision-making, and self-care
- 8 x 45-min sessions over 8 weeks
- Price: $1,200
Package 3: Complete Reset – 12 Weeks
Package 2: Transformation – 8 Weeks
Package 3: Complete Reset – 12 Weeks
- Deeply assess lifestyle patterns
- Create a personalized roadmap to reclaim energy, focus, and balance
- Learn long-term wellness and resilience strategies
- 12 x 45-min sessions over 12 weeks
- Price: $1,750
Who This Is For
Designed for professionals ready to transform
Ideal clients:
- Women and professionals navigating burnout, body image challenges, or identity shifts
- People seeking personalized, holistic support for mind, body, and lifestyle
- Those ready to invest in themselves and reclaim their energy
About Me
I’ve been where you are.
I’m Leah Walter, an experienced wellness coach and fitness professional specializing in holistic health, nutrition, and strength training.
My approach blends mind-body guidance, practical wellness strategies, and personalized support. My personal journey of reclaiming movement, strength, and self-compassion shapes the way I work with clients—creating coaching that’s real, grounded, and centered on your life.
I’ve built a virtual-only space that is safe, inclusive, and growth-focused. I believe everyone deserves to live their best life on their own terms.
Free download: Breakthrough in an Hour Roadmap
Pause. Reflect. Reset. This 7-page guide helps you spot burnout, reclaim your energy, and take small, actionable steps toward clarity and balance. Reserve Your Spot today for November Burnout Recovery Intensives!